Catalog Search Results
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
As Hallowell and Ratey point out, "attention deficit disorder" is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition,...
Author
Publisher
Sounds True
Pub. Date
2011.
Language
English
Description
"This book teaches a potent series of practices known as the Nine Energizing Breaths. These simple exercises--which can be completed in just ten minutes a day--combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body."--Cover p. [4].
Author
Publisher
Firefly Books (U.S.) Inc
Pub. Date
2015.
Language
English
Description
Cancer is the leading cause of death in the majority of industrialized countries. Yet there is no reason to feel powerless. Research has shown that nearly three-quarters of cancer cases could be prevented simply by changing everyday habits, a positive impact unlikely ever equaled by any treatment. Preventing Cancer provides the necessary tools to those who want to take their fate into their own hands.
Author
Series
Publisher
Active Planet Kids, Inc
Pub. Date
[2017]
Language
English
Description
Academic and physical exercises to prepare children physically and socially for school learning. Supports Common Core and uses role models throughout history to reinforce values such as honesty, respect, and trustworthiness. Includes parent section.
28) The gaming overload workbook: a teen's guide to balancing screen time, video games, and real life
Author
Series
Publisher
New Harbinger Publications
Pub. Date
[2020]
Language
English
Description
"For teens, obsessive game play can interfere with school, friends, and getting enough physical exercise. The Gaming Overload Workbook provides proven-effective strategies and tools to help teens set limits on screen time and create a more grounded, well-balanced life"--
Author
Publisher
HarperSanFrancisco
Pub. Date
1990.
Language
English
Description
In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng shows how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health. He provides an abundance of philosophical...
Author
Publisher
Fair Winds
Pub. Date
2016.
Language
English
Description
"Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep. Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author Robert Rosenberg, D.O., F.C.C.P., is a leading expert on sleep disorders and is board certified in sleep medicine. In this book, he offers targeted solutions to help you...
32) Pumping iron
Publisher
HBO Video
Pub. Date
[2003]
Language
English
Description
In 1977, an independent documentary movie shed light on the world of bodybuilding, becoming a hugh box office hit and creating an international sensation. It launched one man's multi-million dollar career. It changed the world of bodybuilding and physical exercise forever. Follows 5-time Mr. Olympia, Arnold Schwarzenegger, as he gets ready to compete for his 6th titles.
Author
Publisher
Insightful Publications
Pub. Date
2015.
Language
English
Description
Vision Therapy: Exercise Your Eyes and Improve Your Eyesight examines vision therapy and the historic application of it to correct vision problems. How eyesight works and the key components of successful vision therapy programs are explained. The reader is taught the impact of additional factors that should be considered and addressed to improve eyesight including; correcting poor visual practices, computer vision syndrome, disease, medication, aging,...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy--he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with...
Author
Publisher
HarperOne
Pub. Date
[2011]
Language
English
Description
"Born crippled, Ana Forrest's life trauma and experiences--including physical abuse, drug addiction, epilepsy, and bulimia--led her to create Forrest Yoga, her unique fusion of Eastern yoga and Native American medicine. Now recognized as a pioneer in Yoga and emotional healing who travels the world giving workshops, retreats, and teacher-trainings, Ana shares her inspiring story of how Yoga saved her life, and shows how it can do the same for the...
Author
Publisher
Editorial Conecta
Pub. Date
[2019]
Language
Español
Description
㢉Sab©Ưas que la eficiencia del reloj biol©çico aumenta con la rutina, que la siesta puede ser beneficiosa siempre que no supere la media hora, que el ejercicio f©Ưsico y la meditaci©î estimulan las endorfinas que nos hacen sentir felicidad, o que puedes ganar m©ij dinero, pero que es imposible recuperar el tiempo? 㢉Eres b©ðho, alondra o colibr©Ư? Las alondras son madrugadoras y rinden m©ij al mediod©Ưa. Los b©ðhos, por...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Appears on these lists
Aging Gracefully
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Publisher
Hunter House Publishers
Pub. Date
[2014]
Language
English
Description
"Called the "good nutrition bible" by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis on prevention, this book is written for parents, teachers, and anyone concerned about protecting themselves and their children from the health risks of obesity. This book is the most comprehensive guide to the DASH diet plan yet published....
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